The most asked question of 2022...
The most asked question in my DMs of 2022: “What’s your best tip to achieve good skin ?”
Here’s my answer——
Your life should be about pleasure, connection & joy. What do you need to adjust in order to get there? I often have a mental image of 3 dials. I imagine turning them up and down anytime my energy doesn’t feel in right relations with my thoughts or my physical body. Simply, when the dials come into harmony, joy flows and my skin reflects that.
In no particular order-
1: Emotional well-being
2: Pleasure
3: Rest & Movement
Am I saying food habits/water/skincare don’t matter? No. What I am saying is know yourself well. Personally, after taking this week off, I noted how clear my skin was. This led me to look back at some of my favorite pictures, and realizing they were my favorites -not because my skin was clear, but because I was happy. My skin was the clearest throughout all these moments that were either post a big emotional release/therapy, after time away, on an adventure or after big energy shifts in my life. Please note that “good” skin experiences and has breakouts, texture & pores! Some perspective and re-learning may be in order if you think good skin should reflect what you envy on others. Get to know your individual seasons better. Make notes of what’s happening around you and within you when your skin looks it’s best.
Consider when these dials need adjusting. Love + will can transform anything. Be bold, be vulnerable, be brave enough to call in resources if you feel stuck. Let your people in. Let your feelings out. Indulge in pleasure without guilt. Indulge in rest without judgement. Move your lymph by moving your body. Feed your body well and pay attention to feeding your mind well too. When you start to pay attention to YOU- the you that’s housed in your skin, your skin begins to transform with you.
Good skin starts with how you FEEL. Our products are here as the supporting role to YOU, your hero.
Welcome to whole-being skincare.